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Hello and welcome to Body Soul Yoga, Surrey UK. We teach yoga classes, yoga meditation and yoga relaxation and wellness classes by the beautiful River Thames and we also teach group yoga classes and private yoga sessions online, live from our yoga studio in Walton, Surrey. We also offer daily online yoga classes On Demand, if you’d rather practice from home. You can play the daily video whenever you are ready. If you have never tried yoga before, then we hope that you will give it a try with us. We teach yoga to everyone and everybody, no matter what age, ability or gender. It’s never too late to start your yoga journey. Join Faye in a selection of yoga podcasts. Just press play and escape with us!
Episodes
Tuesday Jun 28, 2016
Tuesday Jun 28, 2016
This is a live yoga class taken from this week's classes. It is supported by a lesson plan, see attached link. It can be taken as a 20 minute standing sequence or extended to 52 minutes with the seated postures and yoga nidra relaxation. It is designed in order to promote our students home practice and ofr those that missed this week's class.
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