Summer Yoga Flow with Faye Koe BODY SOUL YOGA
Jul 22nd, 2015 by bodysoulyoga
This is our first ever Yoga Class Podcast. This is a recording of our 60 minute Monday morning flow class. It starts with a settling of the body and mind; so please lay in Savasana, to begin. We then work into some flowing Asanas. Then we finish with a Yoga Relaxation. This Podcast is dedicated to my students. I hope you are able to access this Podcast and practice over the Summer.