Hatha Yoga Strong Hip Opening Practice with Faye Koe BODY SOUL YOGA
Aug 2nd, 2015 by bodysoulyoga
A slow Yin, yet powerful Hatha Yoga Practice, to open your hips and to help you let go of attachments; and things that are stuck. Just remember to breathe and let go on the exhalation. This is taken from a live class and is dedicated to one of my students, Becky. We finish with a short relaxation in Savasana. This sequence is inspired by our Hatha yoga workshop weekend and our friend Bira. Thank you.