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Hello and welcome to Body Soul Yoga, Surrey UK. We teach yoga classes, yoga meditation and yoga relaxation and wellness classes by the beautiful River Thames and we also teach group yoga classes and private yoga sessions online, live from our yoga studio in Walton, Surrey. We also offer daily online yoga classes On Demand, if you’d rather practice from home. You can play the daily video whenever you are ready. If you have never tried yoga before, then we hope that you will give it a try with us. We teach yoga to everyone and everybody, no matter what age, ability or gender. It’s never too late to start your yoga journey. Join Faye in a selection of yoga podcasts. Just press play and escape with us!
Episodes
Tuesday Feb 23, 2016
Tuesday Feb 23, 2016
A Yoga Nidra Visualization on the Earth Element and a journey through a bluebell wood with Faye Koe of Body Soul Yoga Surrey.
Tuesday Feb 23, 2016
Tuesday Feb 23, 2016
Exploring The Earth Element In Our Yoga Practice Introduction With Faye Koe Body Soul Yoga. 3 mins.
Tuesday Feb 23, 2016
Tuesday Feb 23, 2016
A brief Introduction to Ajna Chakra, the 6th energy centre, the third eye with Faye Koe Body Soul Yoga Surrey. 2 mins.
Thursday Feb 11, 2016
Thursday Feb 11, 2016
Hatha Yoga eye exercises to strengthen the eyes and soothe them. 10 Mins. From APMB. With Faye Koe.
Thursday Feb 11, 2016
Thursday Feb 11, 2016
Yoga Nidra - The Colour Indigo, Ajna Chakra 15 Mins with Faye Koe, a visualisation and journey to the stars. Please lie in Savasana to begin.
Thursday Feb 11, 2016
Thursday Feb 11, 2016
This yoga podcast is taken from a live class, here at Body Soul Yoga and is dedicated to our students. It starts with a settling, then we focus on a few of the Hatha Yoga Eye Exercises. We then have an asana Practice focusing on the 3rd eye, the seat of consciousness, and wisdom. Please finish with our relaxation on the colour indigo. Please also start in Savasana
Monday Feb 08, 2016
Monday Feb 08, 2016
Vishuddha Chakra, Throat Chakra Asana Practice 40 Mins With Faye Koe
Monday Feb 08, 2016
Monday Feb 08, 2016
Introduction to the Throat Chakra; Vishuddha; With Faye Koe, Body Soul Yoga, Surrey. An Introduction to the meaning of Vishuddha and where to find the 5th Chakra.
Wednesday Feb 03, 2016
Wednesday Feb 03, 2016
This is a Yoga Nidra visualization on the colour blue. We take you on a journey. This visualization is inspired by the book: Thirty Paths To Stillness by Susan Johnson. This is from a live class here at Body Soul Yoga and lasts around 12 mins. We hope you enjoy it and are able to switch off your chattering mind.
Monday Feb 01, 2016
Monday Feb 01, 2016
3 Part Breath, Yogic Breath, Relaxation on So Ham, Affirmation, Sankalpa Resolve, For Odette x With Faye Koe, Body Soul Yoga, Surrey.