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Hello and welcome to Body Soul Yoga, Surrey UK. We teach yoga classes, yoga meditation and yoga relaxation and wellness classes by the beautiful River Thames and we also teach group yoga classes and private yoga sessions online, live from our yoga studio in Walton, Surrey. We also offer daily online yoga classes On Demand, if you’d rather practice from home. You can play the daily video whenever you are ready. If you have never tried yoga before, then we hope that you will give it a try with us. We teach yoga to everyone and everybody, no matter what age, ability or gender. It’s never too late to start your yoga journey. Join Faye in a selection of yoga podcasts. Just press play and escape with us!
Episodes
Sunday Aug 02, 2015
Sunday Aug 02, 2015
A slow Yin, yet powerful Hatha Yoga Practice, to open your hips and to help you let go of attachments; and things that are stuck. Just remember to breathe and let go on the exhalation. This is taken from a live class and is dedicated to one of my students, Becky. We finish with a short relaxation in Savasana. This sequence is inspired by our Hatha yoga workshop weekend and our friend Bira. Thank you.
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