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Hello and welcome to Body Soul Yoga, Surrey UK. We teach yoga classes, yoga meditation and yoga relaxation and wellness classes by the beautiful River Thames and we also teach group yoga classes and private yoga sessions online, live from our yoga studio in Walton, Surrey. We also offer daily online yoga classes On Demand, if you’d rather practice from home. You can play the daily video whenever you are ready. If you have never tried yoga before, then we hope that you will give it a try with us. We teach yoga to everyone and everybody, no matter what age, ability or gender. It’s never too late to start your yoga journey. Join Faye in a selection of yoga podcasts. Just press play and escape with us!
Episodes
Thursday Feb 11, 2016
Thursday Feb 11, 2016
This yoga podcast is taken from a live class, here at Body Soul Yoga and is dedicated to our students. It starts with a settling, then we focus on a few of the Hatha Yoga Eye Exercises. We then have an asana Practice focusing on the 3rd eye, the seat of consciousness, and wisdom. Please finish with our relaxation on the colour indigo. Please also start in Savasana
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