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Hello and welcome to Body Soul Yoga, Surrey UK. We teach yoga classes, yoga meditation and yoga relaxation and wellness classes by the beautiful River Thames and we also teach group yoga classes and private yoga sessions online, live from our yoga studio in Walton, Surrey. We also offer daily online yoga classes On Demand, if you’d rather practice from home. You can play the daily video whenever you are ready. If you have never tried yoga before, then we hope that you will give it a try with us. We teach yoga to everyone and everybody, no matter what age, ability or gender. It’s never too late to start your yoga journey. Join Faye in a selection of yoga podcasts. Just press play and escape with us!
Episodes
Thursday Jan 07, 2016
Thursday Jan 07, 2016
This live 60 minute yoga vinyasa flow class helps to strengthen and mobilize your spine. We start in child pose, and flow through the sun salutations, building upon our postures. We hold individual postures within the sun salutations to build strength and heat in the body. This class also includes the wonderful opening star salutation. The yoga class is taken from a live Body Soul Yoga Class with Faye Koe December 2015.
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