Body Soul Yoga Podcasts

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Hello and welcome to Body Soul Yoga, Surrey UK. We teach yoga classes, yoga meditation and yoga relaxation and wellness classes by the beautiful River Thames and we also teach group yoga classes and private yoga sessions online, live from our yoga studio in Walton, Surrey. We also offer daily online yoga classes On Demand, if you’d rather practice from home. You can play the daily video whenever you are ready. If you have never tried yoga before, then we hope that you will give it a try with us. We teach yoga to everyone and everybody, no matter what age, ability or gender. It’s never too late to start your yoga journey. Join Faye in a selection of yoga podcasts. Just press play and escape with us!

Episodes

Tuesday Jul 12, 2016

30 Minute Yoga Flow: Grounded Pawanmuktasana Series And Balance Flow | BODY SOUL YOGA

Tuesday Jul 12, 2016

30 Minute Yoga Flow: Grounded Pawanmuktasana Series And Balance Flow | BODY SOUL YOGA, with Faye Koe

This week in our yoga classes, here at Body Soul Yoga, we have been moving slowly through our yoga practice. Too much heat in summer can make us fiery and aggressive. So we are being kind to ourselves this week. We start with a grounded Pawanmuktasana Series, to lubricate our joints. We than flow into some balances and a balancing sequence. If you do this sequence don't forget to take a rest at the end of the class, in Savasana. You can chose one of our many relaxation podcasts.

See you soon. Faye x

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